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Nurition and Diet

June 13, 2021
14 Proven health benefits of Turmeric & Curcumin. Evidence-Based Research

Since ancient times, natural products extracted from plants have been used for multiple purposes. Plants …

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June 12, 2021
20 Delicious High Protein Foods to Have in Diet: Evidence-Based

High protein foods have several health benefits. Proteins are the most complex and versatile type …

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June 12, 2021
Ketogenic Diet Health Benefits All you need to know Research-Based

The ketogenic diet or keto diet is a low-carb, high-fat, and moderate-protein diet. It consists …

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June 3, 2021
Intermittent Fasting: A beginner's Guide to 6 most popular ways of Fasting

Intermittent fasting refers to very limited or no caloric intake in systematic time periods. It …

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June 3, 2021
Health Benefits of intermittent fasting Science-Based

Intermittent fasting is regulating your eating habits refers to a very limited or no caloric …

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May 17, 2021
Polycystic ovary syndrome PCOS symptoms treatment causes & preventions.

What is PCOS polycystic ovarian syndrome? PCOS stands for polycystic ovarian syndrome. The condition is …

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May 5, 2021
Stomach Ulcers Gastric Ulcers Causes, Treatment & Preventions

What is an ulcer? An ulcer is defined as a break in the skin (when …

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