Do you want to lose weight fast? If your wedding dress is not fitting in …

Weight loss is not a sprint run. Instead, it is a marathon run; it is …

Coffee, the world’s most consumed beverage, is a complex combination of many bioactive molecules, including …

Dragon fruit, also known as “pitaya” grows on the Hylocereus belonging to the vine cactus. …

Eggs are highly nutritious food and contain an adequate amount of essential proteins, vitamins, fats, …

Chia seeds are considered the healthiest food on the earth. Chia seeds are black small-sized …

To understand the question of what is an anti-inflammatory diet or anti-inflammatory food, we need …

Inflammation is a natural biological response of the body against harmful substances, toxins, microbes, or …

An anti-inflammatory diet is a specific diet in which an individual consumes foods that exhibit …

The ketogenic diet is a low-carbohydrate, high-fat, and moderate-protein diet. The ketogenic diet is becoming …

High fiber foods have several health benefits. Dietary fibers are components of food that are …

Bananas are one of the world’s most abundant and highly cultivated fruit. It is a …