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Fitness

June 12, 2021
Ketogenic Diet Health Benefits All you need to know Research-Based

The ketogenic diet or keto diet is a low-carb, high-fat, and moderate-protein diet. It consists …

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June 7, 2021
10 best exercises for everyone every day All you need to know

Exercises and physical activities boost health improvements and longevity and are among the most frequently …

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June 4, 2021
Stress and anxiety-related neck pain treatments and preventions

Stress and anxiety-related Neck Pain is the most common neck pain. When we stress or …

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June 3, 2021
Intermittent Fasting: A beginner's Guide to 6 most popular ways of Fasting

Intermittent fasting refers to very limited or no caloric intake in systematic time periods. It …

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June 3, 2021
Health Benefits of intermittent fasting Science-Based

Intermittent fasting is regulating your eating habits refers to a very limited or no caloric …

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May 6, 2021
Urinary tract infection (UTI) causes symptoms treatment and preventions

As per the name, urinary tract infection (UTI) is an infection anywhere in the urinary …

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May 5, 2021
Cold Sores symptoms causes diagnoses & treatment

Cold sores are also called fever blisters or herpes labialis (labia means lips). The sores …

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